In Your Element

Welcome!

Natural Wellness – Foraging – Forest Bathing – Forest Yoga

We offer wellness programs that focus on the amazing ways time in nature benefits our health. Join us as we reduce technology fatigue and reconnect to the incredible world of wellness that waits outside your front door!

In Your Element logo.

Community Natural Wellness Classes & Programs

Join one of Michigan’s first ANFT certified forest therapy guides for guided forest therapy experiences and natural stress relief, as well as yoga in the forest, nature meditations, special workshops, technology detox and more.

An image of In Your Element Guide, Katie, leading a wellness workshop.

Plant Walks, Foraging & Wild Tending Programs

Connect to nature and empower yourself by learning about the incredibly nutritious wild foods that are all around us. Join our experienced and qualified guides for educational & enlightening plant walks, mushroom workshops, foraging classes and wild tending in the forest. Classes hosted year-round!

Image of a winter foraging class with In Your Element.

Workplace Wellness Programs

How does nature affect the brain? Stress hormones? Immune system health? Problem solving skills? We’re here to help your team learn the science and embrace the benefits of time outside.

Image of In Your Element guide, Katie, giving a wellness presentation.

Testimonials

Our Partners

Blandford Nature Center
Adventure Point
Parks and Recreation - City of Grand Rapids
Seva
The Wellness Retreat
Henna by Design, Inc.
Atman Collective LLC

Our Credentials

Association of Nature & Forest Therapy Guides and Programs, certified guide logo and credential.
Registered Yoga Teacher with the Yoga Alliance, RYT-200 logo and credential.
NOLS Wildernerss Medicine and Wilderness First Aid logo and credential.
Michigan State University College of Engineering, logo and credential.

We’ll see you in the forest!

Click here to register for our current classes and events