Supporting health and wellness through the internationally researched and scientifically proven practice of nature immersion.
Our unique workplace wellness programs are built on a foundation of science and international research. How does nature affect the brain? Stress hormones? Immune system health? Problem solving skills?
Learn the science, embrace the practice.
Workplace Wellness packages
Conference and in-service presentations
Guided nature immersion for employee wellness
Workplace yoga + breathwork
Combining the practices of Japanese Shinrin yoku (translated as “forest bathing”) with yoga postures, breathwork, and a touch of environmental science, our unique programs will help you to experience nature through a new lens of awareness. Join us in the forest for weekly classes and guided opportunities to clear your mind and reduce stress in the beauty of Michigan’s forests.
Connect to your senses
We’ll see you in the forest!
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