Welcome!

About Us

Supporting health and wellness through the internationally researched and scientifically proven practice of nature immersion.

Workplace Wellness

Our unique workplace wellness programs are built on a foundation of science and international research. How does nature affect the brain? Stress hormones? Immune system health? Problem solving skills?

Learn the science, embrace the practice.

Workplace Wellness packages

Conference and in-service presentations

Guided nature immersion for employee wellness

Team building

Workplace yoga + breathwork

Personal Wellness

Combining the practices of Japanese Shinrin yoku (translated as “forest bathing”) with yoga postures, breathwork, and a touch of environmental science, our unique programs will help you to experience nature through a new lens of awareness. Join us in the forest for weekly classes and guided opportunities to clear your mind and reduce stress in the beauty of Michigan’s forests.