In Your Element


About Us

Supporting health and wellness through the internationally researched and scientifically proven practice of nature immersion.

Workplace Wellness

Our unique workplace wellness programs are built on a foundation of science and international research. How does nature affect the brain? Stress hormones? Immune system health? Problem solving skills?

Learn the science, embrace the practice.

Workplace Wellness packages

Conference and in-service presentations

Guided nature immersion for employee wellness

Team building

Workplace yoga + breathwork

Community Wellness Classes

Join our uniquely qualified program guide, Katie Venechuk, for wellness classes in the forest that combine the stress-relieving practice of guided forest bathing with yoga postures, breathwork, and a touch of environmental science in the beauty of Michigan’s forests. You can also join us for Forest Therapy Walks, nature & plant identification classes and more!

Slow down

Breathe deeply

Look closely

Connect to your senses

Rediscover nature


Our Partners

Our Credentials

We’ll see you in the forest!

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