Supporting health and wellness through the internationally researched and scientifically proven practice of nature immersion.
Combining the practices of Japanese Shinrin yoku (translated as “forest bathing”), yoga asana (postures) and pranayama (breathwork), and adding in a touch of environmental science, our unique classes and workshops will help you to experience nature through a new lens of awareness.
Engage with all five senses
Clear your mind
Our unique workplace wellness programs are built on a foundation of science and international research. How does nature affect the brain? Stress hormones? Immune system health? Problem solving skills? Learn the science, embrace the practice.
Workplace Wellness packages
Conference and in-service presentations
Guided nature immersion for employee wellness
We’ll see you in the forest!
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