Frequent Offerings
Learn more about our frequently offered events and workshops below, and check out our Calendar & Events page for upcoming opportunities and special offerings!
Forest Therapy Walks
If you are interested in a deeper immersion into the world of forest therapy, a forest therapy walk is for you. During these events, you will be offered a sequence of forest bathing invitations to help you relax and connect to the natural world. Events also include hot tea and time among community.
Stay tuned for more opportunities, to be announced soon!
Journaling in Nature: Writing Workshops
Grab your journal and join us in the forest during these special 1.5-hr workshops, which blend journaling prompts and forest bathing techniques for relaxation, reflection, and connection to yourself and the world around you.
Stay tuned for more opportunities, to be announced soon!
Forest Therapy & Henna Workshops
Join us as we team up with professional henna artist, Danielle Nienhouse from Henna By Design MI, for these 2.5-hr workshops, which include a guided forest therapy experience and henna workshop among the trees.
Stay tuned for more opportunities be announced soon!
Forest Yoga: 4-Week Series
This series is structured to introduce you to the practice of forest bathing and feature one of the beautiful parks in Grand Rapids, hosted once yearly with the City of Grand Rapids Parks & Recreation.
Join us for this series in the spring of 2022!
