Special Events & Workshops

Nurture Yourself in Nature: A Self-Care Workshop

Saturday, October 9, 2021


Aman Park, Grand Rapids, MI

Hosted in partnership with the City of Grand Rapids, this workshop offers you 2.5-hours of self-care in the beauty of Aman Park, where you’ll be led in a nourishing yoga class and a guided forest therapy walk. Reconnect with nature through guided relaxation techniques, invitations to help you lean into presence and the peace of the forest, and move into your day refreshed, inspired & connected.

Workshop Led by Katie Venechuk, $35/residents, $45/nonresidents

Forest Therapy & Henna Workshop

Sunday, October 17, 2021


Cascade Peace Park

Join us as we team up with professional henna artist, Danielle Nienhouse from Henna By Design MI, for an afternoon of nature and forest therapy, art, relaxation and community!

Forest Therapy Walks

Join us for stress-relieving forest therapy walks, led by one of Michigan’s only Certified Forest Therapy Guides.

Walks announced quarterly. Click below for upcoming walks!

Journaling in Nature: Writing Workshops

Grab your journal and join us in the forest during these special 1.5-hr workshops, which blend journaling prompts and forest bathing techniques for relaxation, reflection, and connection to yourself and the world around you.

Click below for more information & upcoming workshops!

Local Wellness Retreat

We are so honored to be a part of these local, community sponsored wellness retreats.

Stay tuned for more opportunities be announced soon!

woman meditating in the outdoors

Forest Yoga: 4-Week Series

This series is structured to introduce you to the practice of forest bathing and feature one of the beautiful parks in Grand Rapids, hosted once yearly with the City of Grand Rapids Parks & Recreation.

Join us for this series in the spring of 2022!

We’ll see you in the forest!

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