Calendar + Booking

“Being in the forest can restore our mood.

Give us back our energy & vitality.

Refresh & rejuvenate us.

We know this deep in our bones.”

– Dr. Qing Li, Tokyo’s Nippon Medical School + world’s foremost expert in forest medicine

A photo showing hands of various skin colors, touching the bark of a tree side by side.

Are you ready to connect with nature in a new way?

We can’t wait to meet you!

Register for upcoming workshops, special events, and monthly classes on our booking calendar below. Any questions, please feel free to Contact Us!

Upcoming Special Events:

Forest Bath & the Art of a Being

Saturday, May 21, 10am-12pm

at Aman Park, hosted with expressive arts therapist, Steven Edelman

During this special 2-hour wellness experience, you’ll be guided into the forest for a morning of relaxation, nature connection & art. The forest bath will start with a guided meditation to help you relax into your surroundings, and then offer the opportunity to get to know a single “being” in the forest that catches your eye, such as tree that looks particularly beautiful, a patch of vibrant green moss or an interesting stone. Setting in alongside your chosen being, you’ll lean into its story through a series of special forest bathing invitations and slowly create a piece of art (paper and art supplies provided) that represents or embodies the being that you are spending the morning with. No felt talent with art is needed to embrace this opportunity. Come join us and see what flows through you!

$35 per participant

EARLY BIRD: $25 through May 7

Participant min 6/max 18

THIS EVENT HAS BEEN CANCELLED DUE TO LOW REGISTRATION! Stay tuned for a rescheduled date in the future. Thank you everybody!

Spring Transformation Workshop Series

May 24 – June 7 – June 21

at the Bradford Dickinson White Nature Preserve, Lowell, MI

Join us for a special 3-part workshop series, where we’ll embrace the transformative energy of spring as we lean into self-care and intention setting during the most vibrant season of growth. Hosted once every two weeks, this workshop series includes three unique experiences, intentionally designed to help nourish transformation, relaxation and self-love with: all levels yoga classes, journaling prompts, meditations, forest bathing invitations, herbal teas and more. We’d love to have you there with us!

Workshop 1: Grounding the Earth Element: Tues, May 24, 6:30-8:30pm
Workshop 2: Bringing flow to the Water Element: Tues, June 7, 6:30-8:30pm
Workshop 3: Embracing Transformation: Tues, June 21, 6:30-8:30pm

$90 for the full workshop series

EARLY BIRD: $79 through May 7

Learn about all of the details of these workshops via the button below + sign up for the series via the booking calendar on this page.

Participant min 6/max 18

Forest Therapy & Henna Workshop

Thursday, June 16, 6:30-9:00pm

at Provin Trails, Grand Rapids, MI, with Henna by Design MI

These workshops are so popular, this is our THIRD time hosting one!  Learn about everything you’ll experience and all that is included in this special workshop here. Register to join via the booking calendar below. We’d love to have you there with us!

EARLY BIRD SPECIAL: Register before June 1, 2022 for 20% off!

Registration: $40 per participant

Workshop hosted with a minimum of 6 participants, max 20

Register for Forest Therapy & Henna via the Booking Calendar Below!

Register for Classes:

To sign up, simply click “BOOK” via our calendar below and follow the prompts. You can sign up for a single class or purchase a class package for reduced rates (learn about class packs HERE). You’ll be offered all purchase options at checkout, but let us know if you have any questions!

Trouble viewing our calendar? Click HERE to head straight to our ClassFit scheduling page, where you can view the calendar of upcoming classes + sign up to join us! Questions? Shoot us an email at and we’d be happy to help you. Thanks!

Our Credentials

A photo of a nature mandala.

We’ll see you in the forest!

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