Forest Bathing Demystified

“…do I have to bring a swimsuit?” “…is the ‘bathing’ part private?”  “…what does a guide do?” “…will I have to hug trees? …in public?  I don’t want to look weird…” Ah, forest bathing!  An amazing wellness practice that sparks so many questions. We’re asked pretty often what forest bathing is and how to learnContinue reading “Forest Bathing Demystified”