Exploring Shinrin-yoku: 3-Part Series

6-7:30pm on August 3, 17 & 31, at Blandford Nature Center in Grand Rapids, MI

Weโ€™re thrilled to share our first program offering in partnership with Blandford Nature Center! Join our guide Katie to explore the relaxing practice of shinrin-yoku (translated in English as forest bathing) and the beauty of the Blandford Nature Center Campus over the course of three unique experiences. We suggest attending the full series if you can โ€“ or join us for a taste of the experience at a single session. Come learn about the background + research of shinrin-yoku, and then see what nature has to share with you as you slow down, find presence and enjoy the wilderness of Blandford. Weโ€™d love to have you with us!

Published by WorldMapsandYogaMats

Hi, I'm Katie! I'm a travel lover, yoga student, yoga teacher, outdoors enthusiast, hiker ... a list that's growing every day (for all of us, right?). Drop by my page to read world travel stories, snag some travel tips, and learn about yoga practice both on and off the mat.

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